Kate Upton has become one of the most famous models in the fashion business over the last few years, and she’s come a long way since she broke the internet with her ‘dougie’ video in 2011.
The 24-year-old became a pin-up for a new generation after appearing on the front cover of Sport Illustrated’s 2014 Swimwear issue too, but her incredible figure doesn’t come easy.
The model is a dedicated gym bunny, and is always posting gruelling workout videos on Instagram.
See Kate in action below:
#Repost @benbrunotraining with @repostapp ・・・ Kate Upton (@kateupton) crushes a set of band-resisted hip thrusts with a brutal 10-second iso hold at the top of the last rep. Strong! The band adds accommodating resistance, meaning it gets harder at the top where the glutes have to work the hardest. Beware, these burn! ??
#Repost @benbrunotraining ・・・ @kateupton crushes some contrast training with eight heavy landmine squats followed immediately by eight squat jumps with the rings. Strong! This is a great pairing that smokes the legs and glutes while also jacking the heart rate up like crazy. Kate makes it look easy but trust me, it's not.
Over the past ten months Kate has entrusted the help of celebrity trainer Ben Bruno, who’s had her working out five days a week.
Whether its through squats, deadlifts, or what the model calls ‘pumping and humping’ weight exercises, Kate gives everything at the gym.
She never works out alone either. Kate is always joined by her dog Harley, and he even gets involved with her training from time to time…
Meanwhile, Kate Upton recently opened up about the pressures put on her to lose weight and conform to industry stereotypes when starting out in the industry.