Kate Upton’s Incredible Gym Workout Is The Only #MondayMotivation You Need

So THAT's how she gets those killer curves...

Kate Upton
Kate Upton The best in the business. Image Picture Sports Illustrated

Kate Upton has become one of the most famous models in the fashion business over the last few years, and she’s come a long way since she broke the internet with her ‘dougie’ video in 2011.

The 24-year-old became a pin-up for a new generation after appearing on the front cover of Sport Illustrated’s 2014 Swimwear issue too, but her incredible figure doesn’t come easy.

The model is a dedicated gym bunny, and is always posting gruelling workout videos on Instagram.

See Kate in action below:

Over the past ten months Kate has entrusted the help of celebrity trainer Ben Bruno, who’s had her working out five days a week.

Whether its through squats, deadlifts, or what the model calls ‘pumping and humping’ weight exercises, Kate gives everything at the gym.

She never works out alone either. Kate is always joined by her dog Harley, and he even gets involved with her training from time to time…

💪 #gymspiration #dogsofinstagram @benbrunotraining #workhardplayhard

A photo posted by Kate Upton (@kateupton) on

#Repost @harleyupton_ ・・・ LOL mom's on a leash and I'm not! @kateupton @benbrunotraining

A video posted by Kate Upton (@kateupton) on

Meanwhile, Kate Upton recently opened up about the pressures put on her to lose weight and conform to industry stereotypes when starting out in the industry.

She called for women to celebrate body positivity, and also praised Ashley Graham for embracing her figure.

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Loaded staff writer Harry Fletcher has covered news, sport and entertainment for several major websites across the UK. Follow him on Twitter at @Harry__Fletcher.