There are fitness models, and then there’s Tammy Hembrow…
The 22-year-old has taken Instagram by storm over the last few years, and judging by some of her workout videos it’s easy to see why.
Australian-born Tammy has become one the biggest names on the social media platform, and she’s always treating her 4.8m followers to inspiring posts.
The fitness model is a personal trainer too, and runs her own workout programmes specialising in ‘Build a Booty’ classes.
It might look like Tammy’s been a gym freak her whole life, but her fitness fascination is a relatively new thing.
Looking through old videos making me feel like a 🐋😅 I've had to lower all my weights quite a bit as my belly gets more uncomfortable but I honestly can't wait to get back at it after my pregnancy and slowly gain my strength back – Excited to share it with you all and more than ready to work my butt off 👊🏼👊🏼 also excited to share more of my programs with you all! #biggerandbetter
Writing on her website, Tammy says: “Ever Since I was young I loved sports and being active but I began to live an unhealthy lifestyle in my teen years. I partied, drank, smoke, and did pretty much everything you shouldn’t. I didn’t focus on what it was doing to my body.
“I’ve had everything from a skinny saggy butt to a large dimply butt with absolutely no tone. I was always up and down with my weight until I realized I needed to make a change.”
Tammy just welcomed her second child, and she was still training hard during her pregnancy. If that doesn’t fill you with #MondayMotivation nothing will.
Watch Tammy workout in the gym below: