Demi Lovato’s Incredible Boxing Workout Is The Only #MondayMotivation You Need

The Confident singer is a total knockout.

Demi Lovato Instagram
Ms Lovato The greatest Demi since Moore. Image Picture Instagram/Demi Lovato

Demi Lovato might have found fame after appearing on the Disney Channel, but the singer has proved she’s a total badass over the years.

The 24-year-old is a seriously impressive boxer these days, and she’s always treating her 49.5 million Instagram followers to videos of her training.

Demi works out with celebrity trainer Jay Glazer, and after seeing her in action, we’re glad it’s him taking the punches and not us…

Always finish with a bang 👊🏼 #unbreakable @unbreakableperformance @jayglazer

A video posted by Demi Lovato (@ddlovato) on

The singer and actress isn’t one to be messed with, something Rocky star Sylvester Stallone learned to his cost recently.

Sly joined Demi for a sparring session recently, only to be knocked down by a powerful right hook.

👊🏼👊🏼👊🏼 kickin @jayglazer's ass at my oasis @unbreakableperformance #elbowlife

A video posted by Demi Lovato (@ddlovato) on

That one time @xcnatch kicked me in the head a million times….. 😝💪🏼👊🏼 #Unbreakable

A video posted by Demi Lovato (@ddlovato) on

Demi’s a pretty fearsome competitor when it comes to the boxing ring, and it was recently revealed that the singer is eying up a move into MMA fighting.

It’s not just boxing either – Demi is always hitting the gym hard, and lifting weights for fun.

Friday 💪🏼 follow me on snap: theddlovato

A video posted by Demi Lovato (@ddlovato) on

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Loaded staff writer Harry Fletcher has covered news, sport and entertainment for several major websites across the UK. Follow him on Twitter at @Harry__Fletcher.